
Does Heat Therapy Work for Knee Arthritis ?
Arthritis is a common musculoskeletal condition characterized by weakening, inflammation, and tenderness of one or more joints. Stiffness, discomfort, and pain are common symptoms of arthritis. O...

Cramps at Night: Causes, Treatment and Prevention
Muscle Cramps Muscle cramps also known as “Charley Horse”, are painful involuntary contraction of muscles that in most cases makes it impossible to temporarily use the affected muscles. Most mus...